Shifting from one aspect of your life to another is no easy feat; this is especially true for several veterans. Many in this demographic report the numerous issues they face once discharged from service and are encouraged to return as civilians.
Here are some of the challenges that many of them face:
· Being unable to relate to civilians.
Soldiers who served away from
home find solace in their comrades. When this connection halts—either
from death or a person moving to a different state), these individuals often
find it hard to relate to civilians who do not understand what it's like to
live a soldier lifestyle.
· Recreating connections with loved ones.
The truth is that several factors
could cause several established relationships to change overnight. Factors like
distance, sudden change of perspective, and trauma are just some examples of
obstacles that could hinder veterans from reconnecting with their loved ones.
If you know a veteran who has seemingly changed into a different person,
remember to be patient with them. You can also help them readjust to civilian
life one step at a time.
· Adjusting to a new daily routine
Soldiers have a notorious rigid
routine that doesn't always guarantee their survival. Veterans who are used to
this structure may find it jarring to suddenly see other things to do since
they are now back to being civilians. While it may not seem like a big deal to
some, readjusting to a new environment can be difficult for individuals who may
have deeper problems than we realize.
· Potential trauma and other mental health issues
Being a soldier means witnessing
death and being uncertain of whether or not you'll make it back alive. Veterans
who were able to survive the chaos often suffer from several mental health
issues that developed during their time of service. Some examples include
Post-Traumatic Stress Disorder (PTSD), Depression, Anxiety, and Substance or
Alcohol Abuse Disorders.
Many veterans have sacrificed many of their lives for a more significant cause. Not only are they putting their lives on the line, but they also are risking their mental health and future. If you have a veteran relative experiencing these issues, consider contacting your local military and veteran service organizations to give them the support they need.
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