Tuesday, July 26, 2022

Challenges Veterans Face When Readjusting to Civilian Life

Shifting from one aspect of your life to another is no easy feat; this is especially true for several veterans. Many in this demographic report the numerous issues they face once discharged from service and are encouraged to return as civilians.

Here are some of the challenges that many of them face:

·         Being unable to relate to civilians.

Soldiers who served away from home find solace in their comrades. When this connection halts—either from death or a person moving to a different state), these individuals often find it hard to relate to civilians who do not understand what it's like to live a soldier lifestyle.

·         Recreating connections with loved ones.

The truth is that several factors could cause several established relationships to change overnight. Factors like distance, sudden change of perspective, and trauma are just some examples of obstacles that could hinder veterans from reconnecting with their loved ones. If you know a veteran who has seemingly changed into a different person, remember to be patient with them. You can also help them readjust to civilian life one step at a time.

·         Adjusting to a new daily routine

Soldiers have a notorious rigid routine that doesn't always guarantee their survival. Veterans who are used to this structure may find it jarring to suddenly see other things to do since they are now back to being civilians. While it may not seem like a big deal to some, readjusting to a new environment can be difficult for individuals who may have deeper problems than we realize.

·         Potential trauma and other mental health issues

Being a soldier means witnessing death and being uncertain of whether or not you'll make it back alive. Veterans who were able to survive the chaos often suffer from several mental health issues that developed during their time of service. Some examples include Post-Traumatic Stress Disorder (PTSD), Depression, Anxiety, and Substance or Alcohol Abuse Disorders.

Many veterans have sacrificed many of their lives for a more significant cause. Not only are they putting their lives on the line, but they also are risking their mental health and future. If you have a veteran relative experiencing these issues, consider contacting your local military and veteran service organizations to give them the support they need.

by Carl Kegerreis

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